Recently I had the pleasure to go along to a talk by nutritionist Mayura Mohta of Healthfriend on ‘Nutritional Solutions for a Quick and Natural Detox’”. It was two hours well spent and I came away with lots of new tips on staying healthy and help on where I can find healthy ingredients in Singapore. [...]

To add curve to a Rectangle Shaped Body (Also called Brick or H shaped Body), draw eye out at the bust and above and at the hip and below. This will make the waist look smaller. Do not place too much emphasis at waist as it will draw attention to wide rib cage. Outfit 1: [...]

I was very excited recently to get an invite to do a guest post on a fellow Image Consultant and friend of mine’s blog. Check out post and Imogen’s blog at InsideoutStyle Blog Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments [...]

One of the critical proportions required to determine the best cut/ style of clothes for you is to know whether your waist is short/ balanced or long. I have prepared a short video to show you how to figure out your waist proportions. If you can only fit one hand or less between your waist and bust, [...]

Its been a while since I managed to blog but I’m back on line and plan to be more diligent in my blogging from now on. I have been talking alot about detoxing with my clients lately and I have found some great books for gentle detoxing which allow you to live at the same [...]

The mantra ‘Slow & Steady’ has being going around in my head for the last week. You’re probably asking why? Well as most of you know by now, I have a gorgeous three month old, Jack. (See picture). He is delightful and the absolute apple of my eye. However along with him, came 30lbs of [...]