Green For Life – Victoria Boutenko

Hello all,
I picked up a book my husband was reading recently and I could not put it down. The book is entitled Green For Life by Victoria Boutenko and I am absolutely blown away by it. It talks about using green smoothies to incorporate more greens into your diet. I tried some of the suggested smoothies, expecting them to be awful. In actual fact they are really tasty and completely addictive. I have one a couple of times a day now and am even considering getting a blender for work. I strongly recommend the book and the smoothies.

My favourite smoothie so far is:

4 Cups of mixed lettuce
1 Banana
1/4 Cup Blueberries
2 Cups water
Blend Well

There are many more delicious recipes available in the book as well as numerous testimonials on how green drinks benefit your health. The biggest advantage to me so far is that they are actually really tasty, low calorie and absolutely jam packed with vitamins and minerals. There is no other way I would be able to consume up to eight cups of greens any other way.

I encourage you to give this one a try and let me know how you get on.

Aileen xx